The Return and Renewal

Feeling more creative and inspired than ever before, I moved to Peru on January 4th, 2019. It was time for me to redirect my energy inward and focus solely on my spiritual growth. The idea to venture off to the Sacred Valley came to me during summer of 2018. My life has always been an…

Embracing Sadness

Allow yourself to sit through your sadness… We are conditioned to believe that we shouldn’t cry, we shouldn’t feel pain, we have to hurry up and be happy again. However, allowing yourself to be hurt and embracing those emotions are step one to healing. No, you shouldn’t stay in a funk for days or weeks…