Live in the Now

Work on yourself and love yourself all at once…  You are the artist and the art.  We all have a purpose. We all envision our higher self in a happier and more productive place… As we strive in this world to create our goals, it can become easy to lose focus of the Now. The…

The Little Things in Life

Compassion and gratitude was what I felt when Jen walked into my job on a random afternoon. The sweet, little things in life really do leave the largest stains on our souls. I had met Jen one night heading home from work and the connection between us sparked instantly. It’s like when you first meet…

Ubiquitous Love

“I love you not because of the things that you do for me, but for being who you are. Your being is enough for me to love.” This idea resonated with me one afternoon… There are so many ways to dive deeper into Love. So many ways to dive deep into gratitude, happiness, well-being and…

Insights from Mother Nature

It was a breezy, Spring day. Roaming around with my lover amongst trees, birds and fresh air. We had been walking for the past 30 minutes and I felt my heart beat slowly increasing. We knew where we were going and we couldn’t wait to get there. The water fall at the Botanical Gardens. It…