Healing’s Work

God has truly been working more than ever in my life and one of the many lessons that I’ve learned is that the very thing you loved and needed is the very thing that you must surrender and let go of in order to transform. The very thing that shakens and awakens you is the…

Mindful Eating

Becoming more health conscious this year has been beyond empowering. Even though I have such a long way to go, I’ve been feeling like the ultimate cleansed goddess underneath my skin… What we choose to consume makes such a difference in our quality of life. Food was once for fuel and now we have it for solely pleasure….