Soul-Body Relation

What do you think about when you consider the relation between soul and body? You probably know that these two substances are connected but not necessarily how… According to G.W Leibniz, the body and soul share a pre-established harmony. In other words, they do not have an affect on each other, but instead they embody…

Mindful Eating

Becoming more health conscious this year has been beyond empowering. Even though I have such a long way to go, I’ve been feeling like the ultimate cleansed goddess underneath my skin… What we choose to consume makes such a difference in our quality of life. Food was once for fuel and now we have it for solely pleasure….