Self Love Rituals

Have you taken time out to love YOU today? Self care is vital.¬†How can you truly make anyone happy if you never make time for yourself? Most people don’t realize that they stand in front of their own happiness because they are neglecting themselves. Dedicate at least 20 minutes daily to do whatever it is…

Sade, Women and Nature

There is power in music. Which is one of the reasons why I admire Sade. Her words vibrate through my soul and feed my subconscious pure goodness. One’s choice of music can truly have an impact on their character and overall life. As a young teenager, listening to Sade, I learned the significance of nature. I began to understand that…

Insights from Mother Nature

It was a breezy, Spring day. Roaming around with my lover amongst trees, birds and fresh air. We had been walking for the past 30 minutes and I felt my heart beat slowly increasing. We knew where we were going and we couldn’t wait to get there. The water fall at the Botanical Gardens. It…