Ecuador: The Journey of Self.

I’m spending the next 14 days in Ecuador and I could not be more excited! I’ve been needing this trip, especially after all the transition that has taken place in my life these past few months. New job, new school, new career, new home. Just about everything in my life is renewing and now more…

Discovering Identity 

I had been patiently waiting for weeks to receive my ancestry DNA results. For as long as I can remember, most people that encountered me, could not identify where I was from. They’d make comments such as, “you look Indian, but you act Spanish….” Throughout my childhood, my mom would jokingly say, “They gave me…

Ciara Vicente

  We all experience insecurity at some point in our lives. I did everything in my power to run away from body hair as a teenager. It was hard to accept myself especially since I was constantly made fun of at school. If it wasn’t my “big” nose, it was my mustache or the weird…

Self Love Rituals

Have you taken time out to love YOU today? Self care is vital. How can you truly make anyone happy if you never make time for yourself? Most people don’t realize that they stand in front of their own happiness because they are neglecting themselves. Dedicate at least 20 minutes daily to do whatever it is…

Honor the Menstrual Cycle

It’s safe to say that most women have learned to hate their period growing up. We have been reminded numerous times how awful and exhausting it can be. No one has ever taught us the benefits, beauty and sacredness of having a regular menstrual cycle. I am here to save the day for you ladies…