Self Love Rituals

Have you taken time out to love YOU today? Self care is vital. How can you truly make anyone happy if you never make time for yourself? Most people don’t realize that they stand in front of their own happiness because they are neglecting themselves. Dedicate at least 20 minutes daily to do whatever it is…

Honor the Menstrual Cycle

It’s safe to say that most women have learned to hate their period growing up. We have been reminded numerous times how awful and exhausting it can be. No one has ever taught us the benefits, beauty and sacredness of having a regular menstrual cycle. I am here to save the day for you ladies…