Ecuador: The Journey of Self.

I’m spending the next 14 days in Ecuador and I could not be more excited! I’ve been needing this trip, especially after all the transition that has taken place in my life these past few months. New job, new school, new career, new home. Just about everything in my life is renewing and now more…

Discovering Identity 

I had been patiently waiting for weeks to receive my ancestry DNA results. For as long as I can remember, most people that encountered me, could not identify where I was from. They’d make comments such as, “you look Indian, but you act Spanish….” Throughout my childhood, my mom would jokingly say, “They gave me…

Dance: My Spiritual Escape

Dance has become my s w e e t  s u r r e n d e r . . . It’s a form of expression that is essential to human nature. Through dance, we tap into vulnerability; an act that is crucial to growth and spiritual enlightenment. Lets not forget, dancing has taken place in many…

Acceptance

As I began my spiritual journey at the age of 19, one of my biggest challenges was becoming accepting of people and situations. I often held a high expectation as to how things should or should not be. Although this is still a struggle that I am overcoming, I’ve truly come a long way. Just…

Soul-Body Relation

What do you think about when you consider the relation between soul and body? You probably know that these two substances are connected but not necessarily how… According to G.W Leibniz, the body and soul share a pre-established harmony. In other words, they do not have an affect on each other, but instead they embody…

The Little Things in Life

Compassion and gratitude was what I felt when Jen walked into my job on a random afternoon. The sweet, little things in life really do leave the largest stains on our souls. I had met Jen one night heading home from work and the connection between us sparked instantly. It’s like when you first meet…

Ubiquitous Love

“I love you not because of the things that you do for me, but for being who you are. Your being is enough for me to love.” This idea resonated with me one afternoon… There are so many ways to dive deeper into Love. So many ways to dive deep into gratitude, happiness, well-being and…