Honor the Menstrual Cycle

It’s safe to say that most women have learned to hate their period growing up. We have been reminded numerous times how awful and exhausting it can be. No one has ever taught us the benefits, beauty and sacredness of having a regular menstrual cycle. I am here to save the day for you ladies…

Sade, Women and Nature

There is power in music. Which is one of the reasons why I admire Sade. Her words vibrate through my soul and feed my subconscious pure goodness. One’s choice of music can truly have an impact on their character and overall life. As a young teenager, listening to Sade, I learned the significance of nature. I began to understand that…